HOLISTIC LIVING & SPIRITUAL WELLNESS.
Heal into your whole self.
WHAT IF WE CONNECTED TO AND INTEGRATED OUR WHOLE SELF?
We’ve normalized compartmentalizing ourselves and our lives.
We hide our sensitivity and the gifts that come from that, and we don’t fully understand how our bodies work as women.
Zara Seligson Botanicals
premium medicinal teas formulated by an herbalist -me!- with holistic health and connection to nature at the forefront.
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Zara Seligson Botanicals
Premium medicinal teas formulated by an herbalist-me!- with holistic women’s health and connection to nature at the center. Check out our two summer teas.
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Women’s Health Counseling
A 1:1 wellness counseling service to increase health and harmony in your hormones and menstrual cycle. Based in Holistic Nutrition, Ayurveda, Herbal Medicine, and emotional healing.
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Web Design
Web Design & Branding for healing based business owners wanting to translate the essence and unique vibration of their work into the digital platforms and communications they present to the world.
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After a severe health crash in my early 20’s I seriously needed to heal my system.
It lead me on the path of becoming an herbalist, a yoga teacher, a nutritionist and private chef, an absolute lover of nature, and discovering this huge passion for helping others find a way to live in more harmony with themselves and their environment.
Some Women’s Health Things
Why is Menstruating so Healthy?
Having your period isn’t random. And now more than ever when it’s being encouraged for women to skip their period, we need to understand and embrace the very real benefits of having a menstrual cycle.