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Working Together
Women’s Health Counseling
A 1:1 wellness counseling service to increase health and harmony in your hormones and menstrual cycle. Based in Holistic Nutrition, Ayurveda, Herbal Medicine, Lifestyle Medicine, and emotional healing.
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Nutrition Counseling
A 1:1 wellness counseling space focusing on holistic and Ayurvedic Nutrition. Clear the confusion about what the best way FOR YOU to eat is and feel calm, confident, and excited to shift your diet to one of whole real delicious foods that work for your daily life.
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Courses
Self-paced digital courses designed to give you accessible, foundational knowledge to illuminate and deepen the way you look at your own cycle, hormone balance, and relationship with yourself as a woman or someone who menstruates.
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